Skip to main content

Garlic Butter Chicken Alfredo


  • Preheat oven to 325F
  • 0.9kg Chicken
  • 30g parm
  • 4.5tbsp lemon juice
  • 3tbsp garlic puree
  • 3tsp garlic powder
  • 3tsp onion powder
  • 1.5tbsp salt
  • 1tbsp black pepper
  • 1/2 tbsp red pepper flakes
  • 3/4 cup water
  • 2 onions
  • 500g vegetables
  • Mix all ingredients
  • Evenly distribute 3 tbsp butter on top
  • Cook for 2 hours
  • Half cook 700g of pasta
  • reserve 3/4 cup of pasta water

Mix cream sauce

  • 1kg cottage cheese
  • 120g cream cheese
  • 400g sour cream
  • 200g parmesan
  • 360ml milk

Finishing up

  • remove chicken and veggies from oven
  • add half cooked pasta
  • add reserved pasta water
  • mix with cream sauce
  • back in oven for 20 minutes