Chicken

• All chicken should be coated in baking powder and spices prior to entry into the oven
• Pam or another non-stick spray is high recommended 

Breast

• Preheat oven to 425F
• Cook for 18-20 minutes 

Wings

• Preheat oven to 425F
  
• Cook for up to 1 hour, rotating every 20 minutes 

Legs

• Preheat oven to 425
• Cook for 40 minutes, flipping halfway through