Bowls Harissa-Spiced Chicken This is a 4-portion dish. Required Ingredients 500g Chicken 1 Cup of Rice/Couscous 1 Onion 1 Hothouse tomato 110g spinach 8 Tbsp Mayonnaise 2 Tbsp Harissa Spice 2 Tbsp Margarine 2Tbsp White Wine Vinegar 1-1/2 Tbsp Honey 1/2 Tbsp Garlic Powder 1/4Tbsp Dill Directions Preheat broiler to High Cut Onion into 1/4-inch pieces Add Onion and Margarine to medium pot over medium heat Cook for 2-3 minutes, until softened Add 1Tbsp Harissa spice Cook rice/couscous as per directions, keeping Onions in the pot Pat Chicken dry To a large bowl, add Chicken, remaining Harissa spice, and Honey Toss to coat Place chicken on a parchment paper lined baking sheet Broil chicken on middle oven rack for 6 minutes per side Cut Tomato into 1/2 inch pieces Add all ingredients into a large bowl, and mix Bowl and serve! Honey Garlic Sausage Sticky Rice Required Ingredients 8 sausage 2 cups rice 2 cups mixed veggies 1 Leek 3 Tbsp Honey 2 Tbsp Black Bean Garlic Sauce 2 Tbsp Sriracha  1 Tbsp Soy Sauce Cooking Instructions Cook rice in large pot Pan-fry Sausage on low heat with light oil. Cover with a lid, and rotate sausage every 5 minutes for 20 minutes Remove sausage from heat Without draining, add vegetables to pan and increase heat to high Cook vegetables until slightly browned, add leeks to soften Slice sausage into coins Mix sausage, vegetables, and rice Add honey, black bean garlic sauce, sriracha, and soy sauce Mix thoroughly and serve Sausage and Egg Sunset Required Ingredients 12 Eggs 6 Kale leaves 4 Sausages 1 Onion 1 Pepper 1 Pack of Hollandaise mix Milk & Margarine 2 Tbsp Greek Spice 1 Tbsp Everything Spice 500g Tater Tots 250g Marble Cheese Directions Lay Tater Tots on a baking sheet and cook in the oven Place Sausage in a non-stick pan with a lid at  4  heat, rotating every 4 minutes until cooked Chop onion, peppers, and kale Add onion and peppers to a wok with 1Tbsp Greek and Everything Spice at  5  heat Prepare Hollandaise sauce Grate cheese Slice sausage Once softened, add Kale and Eggs to Wok at  7  heat, and mix until eggs are cooked Cut heat Remove 1/2 the Wok's contents, and introduce 1/2 the finished Tater Tots Layer 1/2 the cheese and Hollandaise sauce Add the remaining ingredients to the wok Layer remaining cheese and Hollandaise sauce Place lid on wok, and warm at heat  3  until cheese is melted Chicken Taco Bowls Required Ingredients Pot Ingredients 1.3Kg Chicken 2 Cups Rice 4 Cups Bone Broth 1/3 Cup Taco seasoning 300g Red Enchilada Sauce 440g Drained Black Beans 340G or 2 Cups Corn 1/2 head of Kale 2 Onions 2 Peppers Sauce Ingredients 450g Greek yogurt 2 Tbsp Sriracha 2 Tbsp Lime juice 2 Tbsp Honey 1 Tbsp Avacado oil Directions Prep vegetables Add Chicken, Taco Seasoning, Red Enchilada Sauce, Black Beans, Corn, Kale, Peppers, Onions to a roast pot Cook at 325F for 2 hours Cook Rice in Bone Broth Make Sriracha sauce by blending yogurt, sriracha, lime juice, honey, and avacado oil Shred Chicken Mix Rice into Pot Serve with Sriracha sauce